Eat More Not Less for Cancer Prevention Month
February is Cancer Prevention Month but make it a goal to keep these delicious plant forward recipes on your menu year round. Research and the New American Plate by the American Institute for Cancer Research suggests that you should aim to have not 2/3 of your plate full of plant foods. These cancer protective plant foods include fruits, veggies, 100% whole grains, beans and lentils. Plant forward doesn’t necessarily mean fully vegetarian! You can enjoy this veggie packed Broccoli Salad with crumbled bacon from Holly Clegg’s Eating Well to Fight Arthritis cookbook as a delicious way to eat plant forward to decrease your risk of cancer while still enjoying meat.
Cookbook Full of Plant Forward Anti-Inflammatory Meals Made Simple & Delicious!
Holly Clegg created wonderful easy anti-inflammatory recipes for everyday cooking and these recipes will feed the entire family. Eating Well to Fight Arthritis cookbook shows you how food can help fight inflammation! Start cooking healthy in your kitchen because what you eat can make a difference! When Holly appeared on The 700 Club with this cookbook, one of their favorite arthritis recipes was the Southwestern Sweet Potato Salad recipe. You will want to make this plant forward, cancer protective recipe year round as it is that good.